Cruising along...

Monday 26/2/17 - I made this delicious turkey salad plate with an apple on there too.  This worked out to be 5 smart points with the turkey and cheese...

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Dinner was a success.  It called for frozen stir-fry veggies but I chose to buy fresh - I shop daily anyway.  The corn came from my freezer...

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Much better than frozen...

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Before I got dinner under way, I put together this oat and chia seed overnight pudding, ready for breakfast...

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I smashed my 10,000 step goal easily...

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Back to dinner...Green curry chicken with coconut noodles - this was delicious!  It doesn’t look real saucy but it’s in under there...7 sp

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I plated this portion up for my lunch on Tuesday...

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We had dessert of fruit salad and shared a 100gm tub of yoghurt... 3sp

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Beautiful walking yesterday morning...

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The mornings are getting cooler...

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The porridge pudding had soaked overnight and was yummy but I’m sad to say, the points were high.  Both the oats (1/4 cup) and chia seeds (1 tbs) were 3sp each plus skim milk so this came out at 7 points.

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Again, above my step goal!  I have also been hitting my 2 litres of water goal too but man, I am going to the loo frequently! 

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Dinner was a grilled pork chop, trimmed of fat, drizzled with a sauce of wholegrain mustard, maple syrup and orange juice and rind.  I served it with a baked spud, I had 1/2, fresh green beans, carrots and baked pumpkin and apple. I scored this 7 points.  That pretty much cut out my daily points along with a few snacks of salsa and carrot (1sp and yummy!) and a banana and a date bliss ball.

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Out and about again this morning...

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I made this, I guess you call it a frittata, in my new little pan.  Two eggs, 2 cherry toms, 1 mushroom, brocollini, leftover carrot, onion.  I sprayed pan with oul, fried off the veggies then added the eggs and just let it cook without scrambling.  I topped with about 20gms grated cheese and sprinkled with oregano...

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Can I tell you how good this was?  Soooo goood! With the little bit of salsa, it was delicious!  2 points for the cheese and 1 point for spray oil so a 3 point breakfast! 

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This is the little pan I bought.  It is Baccarat brand and it had 70% off so I got it for $19.95.  It is only the size of a side plate and my small saucepan lid fits it perfectly.  Great for scrambling 2 eggs or knocking up a little frittata.

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My turn to get my boobs squished today! 

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All over and done in around 15 minutes.  Get your checked, if your over 50 - it’s free! 

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Off to work now,

Cheers - Joolz xx