Thursday, June 7, 2018

Weight update...

We’ve been zipping here and there since I last I thought I’d update you with my weight loss...
21 May weight 79.3 kg
29 May weight 78.6 kg
04 June weight 78.6 kg (no loss/gain)
 and today 07 June 77.7 kg (loss of 8.3 to date)
We are heading away again this weekend so not sure what the scales will reveal next week.  I’m packing plenty of diet friendly snacks and nibbles and we are only eating out one night and the other two nights I’ll cook. That’s the key to staying in control.
Enjoy your long weekend!
Cheers - Jookz xx


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