tag:blogger.com,1999:blog-2960547707419514839.post3063842584954173398..comments2024-01-23T16:09:50.667+10:30Comments on ... Simply Joolz: Yoga class ...Joolzhttp://www.blogger.com/profile/07490462580345458546noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2960547707419514839.post-2552550039357191262014-10-25T13:36:36.529+10:302014-10-25T13:36:36.529+10:30I made a quiche a couple of weeks ago and forgot t...I made a quiche a couple of weeks ago and forgot to put the bacon in too. I didn't hear any complaints though :)One Mother Henhttps://www.blogger.com/profile/12928028285580684170noreply@blogger.comtag:blogger.com,1999:blog-2960547707419514839.post-23318906709059120332014-10-10T13:32:57.944+10:302014-10-10T13:32:57.944+10:30Oh, I know, Tania! Cheese is my biggest dietary d...Oh, I know, Tania! Cheese is my biggest dietary downfall! (hangs head in shame). If you put a Mars Bar and a matchbox sized piece of cheese in front of me - I'd choose the cheese every time! It gives me the same feeling as eating chocolate! I have cut back in the past few weeks and currently don't have a block of my favourite Black Cracker Barrell in the fridge...Joolzhttps://www.blogger.com/profile/07490462580345458546noreply@blogger.comtag:blogger.com,1999:blog-2960547707419514839.post-67513590379685071692014-10-10T12:42:12.694+10:302014-10-10T12:42:12.694+10:30Wish they had a yoga class here, as I would defini...Wish they had a yoga class here, as I would definitely go. I have been looking on youtube for beginners classes, there are a few there.<br /><br />I am not sure how much you use, but watch out for cheese Joolz, it's high in calories. Michelle Bridges says cheese is the enemy lol! I gave up dairy earlier this year and feel so much better. My thoughts were that I couldn't live with out cheese, but I managed it and barely have it at all now, and I don't miss it :) I get my calcium from other sources like almond milk, greens, fruit, legumes etc<br /><br />I switched to using a small plate, instead of a full sized dinner plate. I am now going to drop down to a side plate size. We really do eat way too much. The bloke on the radio said this morning that we sit too much and that we should keep moving through out the day. This would be right, because Phil eats like a horse and moves like one too and doesn't put on weight. I tend to dawdle when I walk whereas he nearly runs lol!<br /><br />xTaniahttps://www.blogger.com/profile/10176661940614462611noreply@blogger.com