I was very happy this morning. I weighed myself when I got back from my walk and I have lost 1.5 kgs (3.3 lbs) after one week. I think this is a good healthy loss for me.
Tonight for dinner I think I will try Annette's Marsala Chicken which has a nice mushroom marsala creamy sauce and served with lots of vegetables. I hope I can get another walk in this afternoon if the rain holds off. Okay, I'm off to do some housework!
Annette's Quote for the day - The one thing that separates winners from losers is that winners take action!
Cheers - Joolz