Thursday, April 15, 2010

Toblerone & Raspberry Choc Brownies...

(Joolz pic)
...and it's even a 'healthy' recipe, too!
~
(Joolz pic)
TOBLERONE & RASPBERRY CHOC BROWNIES

3 eggs, separated
1 cup caster sugar
200gm tub low-fat vanilla yoghurt
1.5 tblspns vegetable oil
1 1/4 cups SR flour, sifted with
3/4 cup cocoa powder
1/2 cup frozen raspberries
50gms Toblerone chocolate bar, each individual piece (triangles) halved - (um, I used 100gms!)
~
Step 1 - Preheat oven to 180C. grease and line a 30cm x 20cm lamington/slice tin with baking paper.
Combine egg yolks, sugar, yoghurt and oil in a bowl. Stir in flour and cocoa.
~
Step 2 - In a small separate bowl, use electric beaters to whisk egg whites until soft peaks form. Fold into cocoa mixture gently then when combined, add raspberries and stir through. Spread mixture in the tin. Scatter Toblerone pieces over the mixture.
~
Step 3 - Bake for 20-22 minutes or until skewer inserted comes out clean. Cool completely in tin before slicing into 24 pieces. Enjoy in moderation!
~
LOW kJ ~ LOW FAT ~ LOW SODIUM
~
Per serve - 445kJ/107cal Sugars 11g
Protein 2.8g Fibre 0.7g
Total Fat 3g Sodium 76mg
Sat Fat 1g Iron 0.7mg
Carbs 17g Calcium 34mg
~
Kirby is still not well with her wisdom teeth - I have spoken with her Dr. and have changed the dosage of the pain medication as I think we were overdosing and causing her to feel more unwell.
(we were told she could have a mixture of 3 meds) Hopefully she will improve as the day goes on.
~
Cheers - Joolz

9 comments:

  1. That is definitely gonna get made this weekend here and it is even healthy.
    Hope brianna's mouth feels better soon.

    ReplyDelete
  2. Oops....I hope Kirbys mouth is better soon (Sorry about that)

    ReplyDelete
  3. Hi Joolz,the brownies look delicious!
    Make sure you leave some for Kirby.
    I hope she is feeling better soon.Thats a biggie,4 wisdom teeth at once,poor girl.

    ReplyDelete
  4. Poor baby...I hope she's feeling better soon...and that her family saves her some of those brownies!

    ReplyDelete
  5. Oh yes, I will be making this in the weekend, just have to get some raspberries, but I might put dark chocolate on instead of Toblerone.
    num, num, num,

    ReplyDelete
  6. Beautiful recipe....you didn't ought to make it until Kirby's feeling better
    You're probably right about OD-ing on the painkillers. I used to sometimes take a cocktail of only 2 and was so zonked you couldn't get any sense out of me! Her anaesthetist probably put in some kind of pain block that would take care of the first couple of days - when that wears off you're on your own!

    ReplyDelete
  7. Oh, I'm sorry to hear it...I'll pray for her...These brownies look extraordinary! What's not to love about Toblerone and raspberries?? Sinfully delicious! You are fantastic! ~ Janine XO

    ReplyDelete
  8. This looks GREAT! Dropping it into the recipes file (with your name of course.) :)

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...